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Sharing a verse or a reflection

Sharing a reflection and sharing a verse card are both free.

Hamdam can hand a finished reflection to the iOS share sheet, which means any app on your device that accepts text, Apple Journal among them.

A verse can also be rendered as a card, so what you send looks like the app rather than like a paste.

Step by step

  1. Open Your Hamdam.

    Your Hamdamهمدم تو

  2. Tap Content.

    Contentمحتوا

  3. Turn on Share reflections. It is free. If you set Hamdam up in 2.1 it is on from the start; if you already used Hamdam it stays as you set it.

    Share reflectionsاشتراک‌گذاری تأملات

    The Share reflections switch on the Content screen, off, with the note that once it is on you can share any reflection through the share sheet.
  4. On Today, once your reflection appears in the sheet, Share reflection sits just above Done. Tap it and choose where it goes.

    Share reflectionاشتراک‌گذاری تأمل

  5. For a verse, tap the share control under a faal you have drawn. Share this verse lets you choose a square or a story shaped card, and add who it is for.

    Share this verseاین شعر را به اشتراک بگذار

  6. Then tap Share, or Save to Photos to keep the card.

    Save to Photosذخیره در عکس‌ها

Worth knowing

  • Sharing is always something you do. Nothing is shared on your behalf, ever.
  • Saving to Photos asks only to add a picture. Hamdam does not ask to read your photo library.
  • The name you put on a card is not remembered, so the next card you send does not carry it.
  • The faal, and with it the verse card, is offered to readers connected to Persian poetry. It lives with the Mind coach in the Garden.

Checked against Hamdam 2.1, 3 October 2026.

Where these facts were checked
  • Checked against the 2.0 source (hamdam-ios v.2, build 163)
  • hamdam-ios Hamdam/Hamdam/Features/Settings/SettingsContentScreen.swift, the Share reflections toggle and its Plus gate
  • hamdam-ios Hamdam/Hamdam/Today/ReflectionComposeSheet.swift and Sharing/ShareReflectionButton.swift
  • hamdam-ios Hamdam/Hamdam/Roots/RootsItemActions.swift RootsShareButton, Sharing/VerseShareSheet.swift, Sharing/VerseImageRenderer.swift and Sharing/VerseCardSaver.swift
  • hamdam-ios Hamdam/Hamdam/Garden/Coaches/UI/MindFaalView.swift and GardenCoachDetailView.swift, where the faal now lives

Something here not matching your app? Tell the support desk, and it gets fixed.